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creating a life you love?
Download my Wellness Wheel Workbook and gain clarity on
the life you want to create.
Personal Growth Work that Actually Works
Shift your self concept, rewire your mind, and align your daily actions with who you are becoming.
True transformation happens when you evolve at the identity level - who you believe yourself to be.
This is about deepening your awareness, understanding the subconscious beliefs you hold, and learning how to take aligned action.
This isn't about temporary motivation, it's about doing the inner work that rewires your mind, reshapes your self concept, and changes how you show up in every area of your life.
Hi there!
My name is Megan, I'm a mom of three girls, a health coach, hypnotherapist, and yoga instructor.
I help women master their minds, create peak health, build fulfilling relationships, and follow their alignment to live with purpose.
MY APPROACH
Holistic Personal Growth
Transformation becomes inevitable when you focus on who you are being.
I believe everyone wants to be all that they can be.
You can do this through mindset mastery, creating peak health, building fulfilling relationships, and living with purpose and alignment.
How I can help you
Free Guide: Up-Level Your Life
100 Ways to Up-level your health, relationships, sense of purpose and more!
Daily Practice Membership
Daily Practice is my membership for deep personal growth work. Join a community of women who are focused on creating peak health, mindset mastery, fulfilling relationships, and living a life of purpose.
The Shift 1:1 Coaching
A 6 month, private and personalized coaching experience. We go deep into identity work, subconscious beliefs, emotional mastery, and aligned action. This is about complete self and life transformation.
FREE DOWNLOAD
Find Your Alignment. Elevate Your Life.
Download my simple and powerful Wellness Wheel exercise that will help you see your life from a holistic perspective. Learn the areas where you're aligned and see more clearly the areas that need more attention.
FREE DOWNLOAD
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